The Surprising SCIENCE of True TOUGHNESS w/ Steve Magness | Rich Roll Podcast

Transcript

(upbeat music) (light music) The easiest way to make an athlete worse is to take away autonomy. Your most important job is not to get them faster or whatever have you, it's to develop the joy of whatever pursuits they're doing. And if you can do that, like the rest takes care of itself. (upbeat music) You can be good. To be good you have to put in ... Read More