How to Build Better Digital Habits | Dr. Richard Davidson & Dr. Andrew Huberman

Transcript

I have this um sneaking suspicion that I have this um sneaking suspicion that by going online by going online um the mind starts to believe this thing um the mind starts to believe this thing that's not true that if we're not online that's not true that if we're not online either posting or looking at what people either posting or looking at what p... Read More