LIVE TO 100: Secrets of the Blues Zones | Dan Buettner x Rich Roll Podcast

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December 5, 2022
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Rich Roll
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LIVE TO 100: Secrets of the Blues Zones | Dan Buettner x Rich Roll Podcast

Transcript

about 750 000 Americans will die prematurely this year because of eating the standard American diet on top for today is the Blue Zone superhero himself Mr Dan buettner so before World War II we were eating mostly a whole food plant-based diet meat consumption America about tripled between 1880 and 1890 so even if you've never heard his name before ... Read More

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