What drives perfectionism and self-criticism? | Peter Attia and Paul Conti

Transcript

I think there you know this there's this Continuum from what we just talked about which is people that are even out from the outside it's obvious that they're not taking care of themselves and again the patterns here are many it could be just a straight up across the board I don't sleep well I don't exercise I don't eat well I drink to excess and y... Read More