Advice for people who want to lose weight and keep it off | Peter Attia and Stephan Guyenet

Transcript

what what advice or what Insight comes from this as it pertains to a person who's listening to this and by definition half the people listening to this are probably at a body weight above where they want to be what's the takeaway right is in terms of pregnancy no no just in terms of overall weight loss like how how do we get uh you know we're sitti... Read More