368 ‒ The protein debate: optimal intake, limitations of the RDA, & whether high-protein is harmful

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October 13, 2025
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Peter Attia MD
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368 ‒ The protein debate: optimal intake, limitations of the RDA, & whether high-protein is harmful

Transcript

Hey everyone, welcome to the Drive Podcast. I'm your host, Peter Aia. Hey David, thanks for coming back. Um, this was probably the shortest trip you've made here, right? You got a new you got a new home. Yeah, I got a great new gig in uh at uh the Children's Nutrition Research Center in Houston, Texas in Baylor College of Medicine and Texas Childre... Read More

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