Why Trying to Feel Happy Backfires: Purpose vs. Happiness- 25/30 How to Process Emotions

Transcript

When I worked with teenagers in wilderness  therapy, I would often ask them the question "What do you want from life?" The vast majority  of them would say something along the lines of "I just want to be happy." Many of them had put loads  of work into that desire. They sought happiness in friendships and in drugs. They looked for pleasure  in dang... Read More