Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

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September 18, 2025
by
Andrew Huberman
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Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

Transcript

Welcome to Huberman Lab Essentials, where we revisit past episodes for the most potent and actionable science-based tools for mental health, physical health, and performance. I'm Andrew Huberman and I'm a professor of neurobiology and of opthalmology at Stanford School of Medicine. And now my conversation with Dr. Duncan French. Duncan French, grea... Read More

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