Are all calories created equal? | Peter Attia and Rick Johnson

Transcript

look I think Rick there are a lot of people out there who will argue vifly that calorie for calorie they're all the same it doesn't matter if you're eating a calorie of glucose a calorie of fructose a calorie of fatty acid if if you can regulate the intake it it's it's it's all the same so so when you look at what you just said which is fructose in... Read More