Change These Phone Settings NOW

939.2K views
•
September 26, 2025
by
Bryan Johnson
YouTube video player
Change These Phone Settings NOW

Transcript

Did you know the average person spends 4 hours and 37 minutes on their phone each day? That's 70 full days every year. Now, over a lifetime, that's over 14 years. Well, it's digital fentanyl in the sense that it's highly addictive. The average teen gets more than 200 notifications on their phone in 24 hours. These days, screen time seems to be all ... Read More

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