Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen | Rich Roll Podcast
Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen | Rich Roll Podcast
Transcript
(bright upbeat music) (birds cawing) (bright upbeat music) I believe that the number one motivator for a human being is the avoidance of discomfort. You wake up in the morning with the greatest intentions to exercise or work on that book you're writing, and before you know it, you're instead making coffee and reading the news and checking Instagram... Read More
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