The relationship between muscle size and muscle strength | Peter Attia and Jeremy Loenneke

Transcript

let's get back to something that we touched on earlier um but we'll get to it in more depth which is the relationship between strength and hypertrophy um it's very clear that they're correlated um it's not clear which way the arrow of causation runs um if it necessarily if there is a causal relationship between them what's the conventional thinking... Read More