35 MIN PILATES WORKOUT || Power Pilates With Weights (Intermediate)
35 MIN PILATES WORKOUT || Power Pilates With Weights (Intermediate)
Transcript
welcome back to practice today's class is a power pilates workout using a light set of hand weights but don't worry if you don't have weights as you can still enjoy the class without them so when you're ready roll out your mat and let's begin let's start standing at the back of our mat with our feet hip distance apart take a deep breath in reach yo... Read More
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