Strength Training for Women in Menopause | Jeff Cavaliere, Mike Boyle & Gabrielle Lyon, D.O.

Transcript

sort of pivot and talk a little bit about um strength training women across kind of the transition from pmenopause into menopause. Do you have any experience with that? I'm guessing you do. And Mike, you must just by the fact that they're coming in your So start with you Gabriel. What what do you what are you noticing as the most important things a... Read More