Nutritionist Answers Diet Questions From Twitter | Tech Support | WIRED

Transcript

• I'm Dr. David Katz. Let's answer some questions from the internet. This is Nutrition Support. [upbeat music] @curtismwhitaker, "In your opinion, "what is the best diet for health and longevity?" It's a theme. It's not one specific diet. Seven words: eat food, not too much, mostly plants. And that comes to us courtesy of the blue zones, five popul... Read More