Minimalist Shoes Bad for Runners? | Courtney Conley, D.C.

Transcript

Now, very few people today, competitive runners or otherwise, will run in a minimalist shoe like that. It's a very, you know, very infrequent um uh occurrence. Do you recommend people do that? And if so, how long does it take to strengthen the foot enough to be able to run in a shoe like that? I know I keep saying this, but it is very patient speci... Read More