Your Phone Is Controlling You — Here’s How to Break Free (For Good) | Cal Newport

Transcript

I want to talk today about app blockers. Those apps that you put on your phone to block you from accessing other distracting apps. Now, people ask me questions about this topic all the time. Here's the three main ones. Number one, do I really need something like this? I mean, it seems sort of extreme. Question number two, okay, if I do, which app b... Read More