This 5 Question Trick Will Eliminate Anxiety in Minutes! Dr Daniel Amen

Transcript

whenever you feel sad or mad or nervous or out of control what I want you to do is just write it down and then ask yourself a series of questions um and I have I have this cute diagram of the different types of ants and I always ask my patients so which which are your ants are they like All or Nothing ants were you thinking words like always never ... Read More