The Shocking Effects of 500 Days Without Alcohol

347.4K views
April 28, 2024
by
Mark Manson
YouTube video player
The Shocking Effects of 500 Days Without Alcohol

Transcript

  • [Mark] From the ages of 16 to 38, I was drunk two to four times per week every week of my life. Scientists define chronic alcohol consumption as at least 15 drinks per week. And by this definition, I was a chronic alcohol drinker for the majority of my adult life. (uplifting music) But a year and a half ago, I quit alcohol completely, and I could... Read More

Install to Summarize YouTube Videos and Get Transcripts

Explore YouTube Video Summarizer or Get YouTube Transcript Extractor


Read in Other Languages (beta)

Share This Summary 📚

Explore More Summaries from Mark Manson 📚