Why 5g of Creatine Isn't Enough (and how 25g negates sleep loss)

Transcript

When I asked you before this conversation started rolling what you're really excited about at the moment, your response to me was there was a few things, but one of them which lit up your face was creatine. Yes. And it's funny because it lit up your face again. Yeah. It's it's funny because creatine has been around for I mean ever for decades and i... Read More