Optimizing sleep: bedtime routine, molecule regimen, sleep trackers, & sauna [AMA 42 sneak peek]

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December 5, 2022
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Peter Attia MD
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Optimizing sleep: bedtime routine, molecule regimen, sleep trackers, & sauna [AMA 42 sneak peek]

Transcript

hey everyone welcome to the drive hey everyone welcome to the drive podcast I'm your host Peter attia podcast I'm your host Peter attia Peter welcome to another AMA how you Peter welcome to another AMA how you doing doing well how are you I'm not too doing doing well how are you I'm not too bad not too bad how's the week going bad not too bad how's... Read More

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