Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan?

Transcript

where do you think this fits into health so there's I mean this is clearly uh an important topic when we're talking about sports right when we're talking about Endurance Sports like you know running and cycling and swimming the purpose of the sport is to be fast is to have endurance and speed at that right combination um many of the people listenin... Read More