How to Control Your Cortisol & Overcome Burnout

514.1K views
•
August 4, 2025
by
Andrew Huberman
YouTube video player
How to Control Your Cortisol & Overcome Burnout

Transcript

Welcome to the Huberman Lab podcast, where we discuss science and science-based tools for everyday life. I'm Andrew Huberman and I'm a professor of neurobiology and opthalmology at Stamford School of Medicine. Today we are discussing cortisol. In particular, how to control your cortisol in order to avoid burnout or should you already be feeling bur... Read More

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