5 Ways Stress Hurts Your Body and What to Do About it (Part 1/3)

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November 25, 2021
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Therapy in a Nutshell
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5 Ways Stress Hurts Your Body and What to Do About it (Part 1/3)

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You know that feeling when you're driving to an  important meeting but you're running late and traffic is slow and you hit every red light and  you can just feel your blood starting to boil? Your heart pounds and your fists tighten. This is  the stress response. It's the physical response in your body that happens when you perceive a threat.  This ... Read More

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