How Trauma Gets Trapped in Your Body and Nervous System 2/3

1.2M views
•
November 29, 2021
by
Therapy in a Nutshell
YouTube video player
How Trauma Gets Trapped in Your Body and Nervous System 2/3

Transcript

Trauma is a mental injury, not a mental illness.  But when that stress becomes chronic it takes root in your body and it can become PTSD. In the last  video we talked about how stress hurts your body. In this video you'll learn how trauma gets trapped  in your body. We're going to talk about ACES and crocodiles and how Holocaust survivors pass down... Read More

Explore YouTube Video Summarizer or Get YouTube Transcript Extractor


Read in Other Languages (beta)

Share This Summary 📚

Explore More Summaries from Therapy in a Nutshell 📚