Changes in muscle and muscular function that occur with aging | Peter Attia and Andy Galpin

Transcript

so one of the things that you'll see very specifically with aging is a loss of physical function and that's more Geared for power in fact the rate of you've probably covered this before uh rate of loss of muscle mass as you age is something like a half to 1% per year loss of muscle strength is double to Triple that loss of muscle power is triple th... Read More