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How To Trick Yourself Into Doing Anything

1.3M views
•
October 12, 2019
by
Improvement Pill
YouTube video player
How To Trick Yourself Into Doing Anything

TL;DR

By creating a ritual or adopting a special outfit, you can trick your mind into entering a focused state and motivate yourself to take action.

Transcript

Improvement pill here some of you probably already know that I used to run a sales office back in a day it was a position that I worked my butt off obtaining and I really thought once I got to manage my own office that my workload would decrease that I would be making way more money and that I would be happier but I was dead wrong because after bei... Read More

Key Insights

  • 💼 Despite obtaining a managerial position, the workload of the individual increased significantly, leading to burnout and lack of motivation.
  • 💪 The individual discovered the "Showtime trick," where certain routines or outfits can trick the mind into entering a focused and motivated state.
  • ☕ The individual started going to a local Starbucks instead of their office, which helped them regain motivation and build a successful passive income stream.
  • 🎭 Athletes like LeBron James, Usain Bolt, and Michael Jordan have their own rituals that help them get into the right mindset before performances, highlighting the effectiveness of the "Showtime trick."
  • 🧠 Building a personal ritual or habit can create an association in the mind and help trick oneself into a desired state of mind.
  • 🌟 The individual used a ritual of meditating and engaging in positive interactions with strangers before going on dates to reduce nervousness and be more present during the date.
  • 👔 Before attending intimidating networking events, the individual created a ritual of getting ready and dancing in front of the mirror, which helped them feel more talkative and outgoing.
  • 🪒 The importance of looking sharp was highlighted, and the individual recommended Harry's for high-quality, affordable shaving products that contribute to a clean and comfortable shave.

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Questions & Answers

Q: What led to the author's lack of motivation and burnout?

The author's intense workload after becoming a sales office manager caused them to feel overwhelmed and led to burnout. They found themselves unable to motivate themselves to work on building an online business.

Q: What is the "Showtime trick"?

The "Showtime trick" involves creating a ritual or wearing a specific outfit that tricks your mind into entering a focused and motivated state. It is akin to an actor putting on a costume or an athlete performing a special ritual before a game.

Q: How did the author use the "Showtime trick" in dating situations?

The author created a ritual of meditating on their way to a date and having three positive interactions with strangers before reaching their destination. This ritual helped them feel less nervous and more present during the date.

Q: How did the author use the "Showtime trick" in networking events?

The author would get ready by washing up and suiting up, and then blast music and dance in front of the mirror before attending networking events. This ritual helped them feel more talkative and outgoing during the events.

Summary & Key Takeaways

  • The author shares their personal experience of burnout and lack of motivation after taking on a demanding job, and their journey to regain motivation.

  • They stumbled upon the "Showtime trick," which involves creating a ritual or wearing a specific outfit that puts your mind in a focused and motivated state.

  • The author provides examples of how they used this trick in dating and networking situations, and how it helped them overcome nervousness and be more present.


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