#1 Nutrition Scientist: This Is Why You Struggle To Lose Weight | Kevin Hall, PhD

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December 18, 2025
by
Rich Roll
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#1 Nutrition Scientist: This Is Why You Struggle To Lose Weight | Kevin Hall, PhD

Transcript

Welcome to the holiday season. [music] You know what happens this time of year? It's the time of year when we tend to pack on the pounds and then immediately start thinking about what we're going to have to do in the new year to take it all off. Now listen, there's no shortage of opinions, of course, on the internet on the best way to do this. But ... Read More

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