FIX Your BROKEN Relationship With Food: The NEUROSCIENCE of Habit Change | Dr. Jud Brewer

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January 25, 2024
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Rich Roll
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FIX Your BROKEN Relationship With Food: The NEUROSCIENCE of Habit Change | Dr. Jud Brewer

Transcript

if we rely on the magic pills and the Magic Bullets and the magic injections we're never going to get at peace with ourselves and develop that self-efficacy that's critical for everything now well into the new year we've kind of reached that point where most people's resolutions have already begun to falter particularly our habits around food this ... Read More

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