Magnesium Glycinate Improved Sleep in 155-People Study

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September 23, 2025
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Dr Brad Stanfield
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Magnesium Glycinate Improved Sleep in 155-People Study

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It's magnesium bis glycinate. I'm not going to keep you guessing. And a brand new study showed a significantly greater reduction in insomnia scores compared to the placebo group. Now, this is a particularly important result when we consider that even if we have a great diet, our magnesium intakes are likely low because of declining essential minera... Read More

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