Lactic Acid Myth: Buffering the Real Culprit | Olav Aleksander Bu

Transcript

People ask me all the time, hey, you know, I understand, Peter, that as I my my work load increases, my production of lactate increases. And as my production of lactate increases, my capacity starts to fall off because as lactate goes up, it's buffered by a hydrogen ion or it's it's married to a hydrogen ion and that's what creates the acid part of... Read More