OPTIMIZE YOUR GUT to Fight Disease: New Science of Eating Well | Dr. Tim Spector X Rich Roll Podcast
OPTIMIZE YOUR GUT to Fight Disease: New Science of Eating Well | Dr. Tim Spector X Rich Roll Podcast
Transcript
the whole of nutrition advice had been so muddled and and confused it's not about you know that one thing that you do or you don't do it's about the holistic view what can you get on your plate if 3/4 of it filled with a giant steak there's not much room for your plants food is medicine we are now at the threshold to prescribe foods to sidestep dis... Read More
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