Best Smartwatch For VO2 Max: Garmin vs WHOOP vs Polar (Scientific Review)

Transcript

Normally, if you want to measure your V2 max, you have to use a mask like this connected to a very expensive device that measures things like your oxygen consumption. Now, for most of us, this is not something we can do on a day-to-day basis. Now, luckily, given the importance of your V2 max for your lifespan, your health span, and also your fitnes... Read More