Protein Guidance: Amino Acids, Quality, & Intake | Jeff Cavaliere, Mike Boyle & Gabrielle Lyon, D.O.

Transcript

What type of guidance are you giving your patients on uh on protein? Is there any difference between men and women? And are you differentiating it based on age? Age, yes. Men and women, no. When we talk about protein, typically we talk about one thing, but it's 20 different amino acids, nine of which are essential. We actually eat for those nine es... Read More