What can we learn about living longer from centenarians? | Peter Attia and Nir Barzilai

Transcript

99,999 out of 10,000 of us will not live to 100 directionally speaking but if we want to live an extra year or 5 years what is the most important lesson we can take away from the centenarian that we can actually do something about I want to start with h what you mentioned before one of My Darkest Day in research when Jay Leno in The Tonight Show sa... Read More