#47–Matt Walker, Ph.D. on Sleep (Part 1 of 3): Dangers of poor sleep, dementia risk, mental health..

Transcript

hey everyone welcome to the Peter Atia drive I'm your host Peter Atia the drive is a result of my hunger for optimizing performance health longevity critical thinking along with a few other obsessions along the way I've spent the last several years working with some of the most successful top performing individuals in the world and this podcast is ... Read More