How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan
How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan
Transcript
welcome to the huberman Lab podcast where we discuss science and science-based tools for everyday life I'm Andrew huberman and I'm a professor of neurobiology and Opthalmology at Stanford School of Medicine my guest today is Stuart McMillan Stu McMillan is one of the world's most sought-after coaches for teaching people how to get stronger run fast... Read More
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