How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross

How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross
Transcript
welcome to the huberman Lab podcast where we discuss science and science-based tools for everyday life I'm Andrew huberman and I'm a professor of neurobiology and Opthalmology at Stanford school of medicine and I'm wearing these red lens wind down Roa glasses because we are recording this late at night which is unusual for us and bright light in pa... Read More
Install to Summarize YouTube Videos and Get Transcripts
Explore YouTube Video Summarizer or Get YouTube Transcript Extractor
Read in Other Languages (beta)
Share This Summary 📚
Summarize YouTube Videos and Get Video Transcripts with 1-Click
Download browser extensions on:
Try YouTube Summary with ChatGPT & Claude or YouTube Transcript Generator
Explore More Summaries from Andrew Huberman 📚

AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More
Andrew Huberman

Tools to Enhance Working Memory & Attention
Andrew Huberman

LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House
Andrew Huberman

AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits
Andrew Huberman

What Are the Effects of Alcohol on the Brain and Body?
Andrew Huberman

Understanding & Controlling Aggression | Huberman Lab Podcast #71
Andrew Huberman
Summarize YouTube Videos and Get Video Transcripts with 1-Click
Download browser extensions on:
Try YouTube Summary with ChatGPT & Claude or YouTube Transcript Generator