When You Just CAN'T Motivate Yourself to Study, Consider This - College Info Geek

TL;DR

Many people struggle with motivation because they are unwilling to set up systems that create motivation.

Transcript

I got a question from a student recently that I think really highlights a problem that a lot of us have, and the problem is this, we think that we can't get the motivation to do something, when, in reality, we're simply not willing to get the motivation to do it. So, I wanna read you this question real quick, and give you my thoughts on it, a... Read More

Key Insights

• 😫 Motivation is not about our ability to motivate ourselves, but our willingness to set up systems to create motivation.
• 🥡 Building systems can involve consequences for not taking action, additional rewards for completing tasks, or eliminating distractions.
• 🤔 Impulsive desires often overpower our long-term thinking and goals, making it important to work within these limitations to create motivation.

Questions & Answers

Q: Why do we often struggle with motivation?

Many people struggle with motivation because they are not willing to set up systems that create motivation. They may understand the consequences of not taking action but are still unwilling to do what it takes to generate motivation.

Q: How can we build systems to create motivation?

Building systems to create motivation can involve setting up consequences for not taking action, finding additional rewards for completing tasks, or eliminating distractions that compete with motivation. These systems can help overcome impulsive desires and increase motivation.

Q: Why do our impulsive desires often rule our minds?

Our impulsive desires often rule our minds because we live in a world where immediate gratification is more appealing than long-term benefits. We have to work within these limitations and create systems that can help us overcome impulsive desires and generate motivation.

Q: How can we determine if we have done everything in our power to create motivation?

To determine if we have done everything in our power to create motivation, we need to honestly assess whether we have set up systems and taken action to generate motivation. If our previous methods have not been sufficient, it is time to make a change and try new approaches.

Summary & Key Takeaways

• A student is struggling to find motivation to study and complete assignments, even though they understand the consequences of not doing so.

• They mention the method of using social media to force themselves to wake up, but they are unwilling to put money on the line or use Twitter.

• Motivation is determined by the desire for rewards, the consequences of not taking action, and competing impulses for other activities.