EAT THIS TO HEAL: What To Eat & When To Eat For LONGEVITY! | Tim Spector

Transcript

we're not really in an obesity crisis we're in a food crisis it's going to affect how long you live how many chronic diseases you get whether you get allergies whether your immune system is going to fight off covid and your mood your sleep and we should absolutely stop talking about calories i think a lot of people hear information about food and g... Read More