How To Manifest A NEW REALITY For Yourself In 2022 (Achieve Anything You Want!) | Vanessa Hudgens

Transcript

it's taken so many years of like reflection and growth and like doing all the uncomfortable work to shape me into the person that i am and i look back and i'm like i'm so grateful for all of it but like by leaning in and like not putting them into like a storage unit in my mind but like actually processing them and like growing and evolving from it... Read More

Summary

In this podcast episode, Jay Shetty interviews guest Vanessa Hudgens, where they discuss Vanessa's journey of self-reflection, personal growth, and mindfulness. They talk about how Vanessa discovered the practice of meditation and yoga, and how it has shaped her life. They also delve into Vanessa's experiences with rituals, manifestation, and finding love.

Questions & Answers

Q: How did Vanessa become interested in meditation and mindfulness?

Vanessa became interested in meditation and mindfulness at a young age. She remembers a moment during a car ride when she was just staring out the window, feeling the breeze on her face and having a clear mind. As she grew older, she realized that this state of mind was actually a form of meditation and began to explore it further. She also credits her introduction to meditation to a yoga class she took in Brazil during her teenage years.

Q: How does Vanessa define witchcraft and rituals?

For Vanessa, witchcraft is a personal, intuitive practice that involves mindfulness, connecting with nature and spirit, and manifesting desires. She sees it as a way to tap into the energetic nature of things and push and pull those energies according to our intentions. Rituals, such as full moon rituals, involve cleansing energies, connecting with angels, ancestors, and spirit guides, and using elements like bay leaves to write down intentions and burn them.

Q: How does Vanessa approach manifestation and how has it worked for her?

Vanessa believes that manifestation is about being clear and intentional with our desires. She has experienced the power of manifestation in her own life, such as manifesting her current partner, Cole. She made a list of qualities she wanted in a partner and was forthright in her conversations with him about her desires. Vanessa emphasizes that manifestation may not always happen exactly as we expect or on our desired timeline, but it always comes back around in one form or another.

Q: How does Vanessa navigate relationships and ensure alignment with her values?

Vanessa approaches relationships by being clear about her values, desires, and priorities. She engages in open and honest conversations with potential partners, asking questions about their life goals, their relationship with their parents and friends, and how they prioritize their time. By being straightforward and intentional, she ensures that both parties understand each other and are aligned in their approach to life.

Q: How does Vanessa nurture her inner child and why is it important?

Vanessa believes in nurturing her inner child by embracing wonder, curiosity, and playfulness. She recalls childhood memories of playing in the dirt and feeling connected to nature. As an adult, she recognizes the importance of maintaining that childlike energy and wonderment because it keeps the soul alive and helps to cultivate joy and a sense of magic in life.

Q: How has Vanessa cultivated the habit of doing things alone and what benefits has she experienced?

Vanessa began cultivating the habit of doing things alone after going through a period of feeling lost and disconnected from herself. Her first solo trip was to a yoga retreat in Hawaii, which allowed her to be in a place of purpose while also experiencing new things and meeting new people. She has discovered that being alone and engaging with people you don't know forces you to be present and connect with others on a deeper level. Vanessa values solo experiences as they help her grow and evolve as a person.

Q: How does Vanessa approach dealing with disagreements and differences in relationships?

Vanessa believes that open communication is key when dealing with disagreements or differences in relationships. She encourages expressing one's feelings and concerns honestly, giving the other person the opportunity to adjust. Vanessa emphasizes the importance of honoring one's truth and not suppressing oneself, as this can lead to toxic dynamics. By being mindful and intuitive, she navigates conflicts with the intention of growth and understanding.