#1 Dopamine Expert: Find Motivation, Increase Your Focus, and Learn the Science of Self-Control
#1 Dopamine Expert: Find Motivation, Increase Your Focus, and Learn the Science of Self-Control
Transcript
Today we're talking about how to get motivated even when you don't feel like it with the world's number one expert on dopamine. Dr. Anna Lumpky is a professor and the medical director of addiction medicine at Stanford University School of Medicine. What is dopamine and why is it important? >> Dopamine is a chemical that we make in our brain. Dopami... Read More
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