How Quickly Does An Olympia Physique Fall Apart? - Chris Bumstead

Transcript

I'm interested, and I'm sure a lot of other people are, in how quickly an Olympia level physique falls apart when you stop training. It's tough to answer because of my injury I had this year as a whole. It was holding on like real good until I had like the shoulder surgery and then I took about three months off training and in the midst of that, th... Read More