A Notebook to Save Your Mind (from Infinite Scrolling)

Transcript

So, I caught myself doing something really weird the other day. I was scrolling on Instagram and started to feel sad and scattered like I often do. So, I put my phone down and then maybe like 30 seconds later, I caught myself back on my phone midscroll on Instagram. It was like I was trying to escape social media with social media and I didn't even... Read More