#MindsetReset Day 31: What feeling stuck REALLY means | Mel Robbins

TL;DR

Learn how feeling stuck is just a signal from your body that you need growth and discover ways to overcome it.

Transcript

don't play guitar while I'm broadcasting now Oakley no Oakley please please please please please please okay everybody hi I'm Mel Robbins Oakley please please please please please please I just went live and now my son is playing guitar in the background and I'm gonna need to do a mind-set hey Chris hold on I'm gonna need to get all right all right... Read More

Key Insights

• 😛 Feeling stuck is a normal experience that can occur in various aspects of life.
• 😛 Feeling stuck is a signal from your body that you need growth and learning.
• 👶 Satisfying the need for growth involves being curious and exploring new opportunities.
• 🗯️ Finding the right mentor can help accelerate personal and professional growth.
• ⌛ If your current job drains your time and energy, it may be time to consider a change.
• 👂 Take small daily actions to promote growth, such as reading, listening to podcasts, or taking courses.
• 🔬 Deliberately invest in experiences that promote personal growth.

Questions & Answers

Q: How can feeling stuck be viewed as a positive signal?

Feeling stuck is a signal that you need growth. It means that there is a fundamental need in your life that is not being met. By recognizing it as a signal, you can take proactive steps to address it and create positive change.

Q: How can I satisfy the need for growth?

Satisfying the need for growth involves being curious and exploring new opportunities. This can include signing up for classes, reading books, volunteering for new projects, or seeking therapy. The key is to find activities that will expand your knowledge, skills, and relationships.

Q: How can I find the right mentor for personal and professional growth?

To find the right mentor, start by surrounding yourself with content and individuals in the coaching field. Stalk people online who are doing what you want to do and read books by coaches. This will help you identify potential mentors and gain insights from their experiences.

Q: What can I do if my current job is draining my time and energy?

If your current job is draining you, it may be a sign to explore other opportunities. Use your energy levels as a gauge and consider finding a new job or a new work environment that energizes you. Look for clues in your previous jobs to identify patterns and make informed decisions.

Summary & Key Takeaways

• This video is part of the Mindset Reset program, a free month-long training program to help individuals learn how to reset their mindset.

• Feeling stuck is a normal experience that can occur in various aspects of life, such as relationships and careers.

• Feeling stuck is actually a signal from your body that you need growth. By changing your perception of feeling stuck, you can take deliberate actions to overcome it.