If You Struggle With Stress & Anxiety, This Will Change Your Life

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January 20, 2025
by
Mel Robbins
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If You Struggle With Stress & Anxiety, This Will Change Your Life

Transcript

loneliness is a global epidemic data shows that globally 330 million people go to weeks without speaking to a friend or a family member two weeks 2 weeks the risk of death of loneliness was equivalent to smoking 15 cigarettes a day wait the first step always when you're going through a difficult experience is to normalize and validate that difficul... Read More

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