Kim Kardashian's Personal Trainer Reveals It Only Takes 5 Minutes A Day To TRANSFORM Your Body

2.6M views
•
July 5, 2024
by
Jay Shetty Podcast
YouTube video player
Kim Kardashian's Personal Trainer Reveals It Only Takes 5 Minutes A Day To TRANSFORM Your Body

Transcript

I started dealing with depression and anxiety at the same time and working with Physicians you know they're a little bit quick to push medication on you it was until I found a physician that was running marathons herself where she suggested actually getting stronger and when I saw what kind of a difference working out did for my mental health is wh... Read More

Install to Summarize YouTube Videos and Get Transcripts

Explore YouTube Video Summarizer or Get YouTube Transcript Extractor

Read in Other Languages (beta)

English

Share This Summary 📚

Explore More Summaries from Jay Shetty Podcast 📚

Airbnb Founder: The Number 1 Thing People Get Wrong About Happiness and Success | Brian Chesky thumbnail
Airbnb Founder: The Number 1 Thing People Get Wrong About Happiness and Success | Brian Chesky
On Purpose Podcast - Full Episodes
"The SECRET To Success All Starts With This ONE TRAIT!" | Walter Isaacson & Jay Shetty thumbnail
"The SECRET To Success All Starts With This ONE TRAIT!" | Walter Isaacson & Jay Shetty
Success Habits
Jada Pinkett Smith On How To Heal Your Past And Love Yourself Again thumbnail
Jada Pinkett Smith On How To Heal Your Past And Love Yourself Again
Celebrities
Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms thumbnail
Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms
Building Confidence & Overcoming Fears
Katee Sackhoff: ON How To Speak To Yourself thumbnail
Katee Sackhoff: ON How To Speak To Yourself
Celebrities
Esther Perel ON: Finding Love & the Real Reason Couples Break Up thumbnail
Esther Perel ON: Finding Love & the Real Reason Couples Break Up
Dating, Relationships & Love