Life Hacks 208 | Modern Wisdom Podcast 459 | Summary and Q&A

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April 11, 2022
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Chris Williamson
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Life Hacks 208 | Modern Wisdom Podcast 459

TL;DR

Discover a range of life hacks, app recommendations, and practical tips to improve productivity and well-being.

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Questions & Answers

Q: How can taking supplements in gummy form improve compliance?

Taking supplements in the form of gummies can make it more enjoyable and easier to incorporate them into daily routines, creating a positive association with the habit.

Q: What is the Readwise app, and how does it benefit readers?

Readwise is an app that syncs with your Kindle and other reading platforms, allowing you to save and review book highlights, making it easier to remember key points and discover missed insights.

Q: How can turning frequently accessed websites into app icons on the home screen improve efficiency?

By creating app icons for frequently visited websites, you can access them quickly and stay logged in, saving time and avoiding the need to navigate through browser tabs or bookmarks.

Q: What are the benefits of following the 75 Hard challenge?

The 75 Hard challenge involves engaging in various difficult activities for 75 consecutive days and not skipping a day. It promotes consistency and discipline, fostering the development of healthy habits and improved mental resilience.

Summary & Key Takeaways

  • In the first part of the content, the hosts discuss unique life hacks, such as taking supplements in gummy form for easier compliance with daily routines.

  • They also share tips on turning frequently visited websites into app icons on your phone's home screen for quick and easy access.

  • The hosts discuss personal experiences with the 75 Hard challenge and offer insights into developing consistent habits and optimizing daily routines.

  • Additional topics covered include optimizing sleep, accessing free book summaries and self-improvement resources, using Readwise for effective reading and note-taking, and enhancing efficiency with iPhone features.

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