Veggie burger recipe: vegan, easy, cheap 🌿🍔💲

TL;DR

Dermatologist Andrea shares her delicious vegan veggie burger recipe using kidney beans, spinach, oats, and other ingredients.

Transcript

hi guys welcome so those of you who follow my daily Vlogs have been asking for me to do a recipe video to show you all how I make my veggie burger so I'm going to go ahead and show you today um and if you're new here welcome my name is Andrea I'm a dermatologist I film day in the life of a dermatologist Vlogs that are skincare content focused um as... Read More

Key Insights

• ❓ Andrea, a dermatologist, shares both skincare and recipe content on her channel.
• 😒 The veggie burger recipe uses plant-based ingredients, making it suitable for vegans.
• 💇 Steel cut oats provide viscosity to the mixture, eliminating the need for egg as a binder.
• 🍔 Baking the veggie burgers gives them a crispy exterior while keeping them moist on the inside.
• 🫵 Viewers can find the complete list of ingredients in the video's description box.
• 🫵 Andrea encourages viewers to subscribe, like the video, and share it with friends.
• 👃 Having a clean and fresh smell from lemons enhances the overall cooking experience.

Questions & Answers

Q: What are the ingredients needed for this vegan veggie burger recipe?

The ingredients for this recipe include dark red kidney beans, chopped onion, red bell pepper, spinach, garlic, steel cut oats, cumin, nutritional yeast, salt, pepper, and lemon juice.

Q: Why are steel cut oats used in this recipe?

Steel cut oats add viscosity to the mixture, combined with the liquid from the spinach, eliminating the need for egg as a binder.

Q: Can I substitute any ingredients in this recipe?

Feel free to customize the recipe to your liking. You can experiment with different types of beans, vegetables, or spices to suit your taste.

Q: How long should the veggie burgers be baked?

The veggie burgers should be baked for the recommended time mentioned in the recipe or until they look delicious and are cooked through.

Summary & Key Takeaways

• Andrea, a dermatologist, shares a vegan veggie burger recipe in response to her viewers' requests.

• The recipe includes dark red kidney beans, chopped onion, red bell pepper, spinach, garlic, steel cut oats, cumin, nutritional yeast, salt, pepper, and lemon juice.

• After blending the ingredients (excluding oats) in a food processor, forming patties, and baking them, the vegan veggie burgers are ready to enjoy.