7 TIPS TO TREAT A SUNBURN 😳 Dermatologist @DrDrayzday | Summary and Q&A

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May 20, 2022
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Dr Dray
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7 TIPS TO TREAT A SUNBURN 😳 Dermatologist @DrDrayzday

TL;DR

Dermatologist shares tips for soothing and healing sunburns, including staying out of the sun, keeping the skin cool, moisturizing, staying hydrated, and avoiding friction and blisters.

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Questions & Answers

Q: What causes a sunburn?

A sunburn is caused by prolonged exposure to UV radiation, which damages the skin's cells and triggers inflammation.

Q: How does a sunburn affect the skin's aging process?

Sunburn accelerates the visible signs of aging, including wrinkles, fine lines, sunspots, loss of elasticity, and sagging.

Q: Can clothing protect the skin from UV rays?

Yes, wearing long sleeves and tight-weave fabrics can provide better protection against UV rays. UPF fabrics are also recommended.

Q: Are cooling gels effective for treating sunburns?

Cooling gels with menthol can provide a temporary cooling effect but may be irritating. It's better to use cool compresses or chilled moisturizers for soothing sunburned skin.

Q: What moisturizer is recommended for sunburned skin?

Bland moisturizers without fragrance, menthol, or essential oils are recommended. Products with ceramides, centella compounds, or snail filtrate can aid in healing and recovery.

Q: Does drinking water help with sunburns?

It's important to stay hydrated when you have a sunburn to prevent dehydration caused by increased fluid loss from the damaged skin.

Q: Can anti-inflammatories alleviate sunburn discomfort?

Over-the-counter pain relievers like ibuprofen, naproxen, or aspirin have anti-inflammatory properties that can reduce inflammation and provide temporary relief.

Q: Should blisters from a sunburn be popped?

It is not recommended to pop or pick at sunburn blisters. The blister roof acts as a natural bandage, and popping them can lead to infection and scarring.

Summary & Key Takeaways

  • Sunburn is an inflammatory reaction caused by UV radiation, leading to damage and swelling of the skin's outer layers.

  • Sunburn increases the risk of skin aging and skin cancer.

  • Treating sunburn involves avoiding the sun, keeping the skin cool, moisturizing, staying hydrated, taking anti-inflammatories, minimizing friction, and not picking or popping blisters.

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